Ashtanga Vinyasa Yoga

October 14-15th WARSAW

October 14-15th WARSAW Workshops for Beginners and Advanced Students – Asanas of the Second Part of the First Series WORKSHOP SCHEDULE: Saturday 08:00-10:00 Mysore 13:00-16:00 Workshop – from Navasana to Baddha Konasana, Vinyasa: leap forward 17:00-19:00 Lecture – theory of practice, principles, verification…

October 28-29th WARSAW

 October 28-29th WARSAW Workshop for Advanced Students and Teachers WORKSHOP DESCRIPTION: Adjustments and correct positioning in selected Asanas Tips for your own practice WORKSHOP SCHEDULE: Saturday 08:00-10:00 Mysore 13:00-16:00 Workshop – Uthitta Hasta Padangusthasana, Ardha Baddha Padma Pascimottanasana, and Maricyasana 17:00-19:00 Lecture –…

November 4-5th WARSAW

November 4-5th Warsaw Workshop for Beginners and Teachers – Asanas of the Second part of the First Series WORKSHOP DESCRIPTION: Asanas of the second part of the First Series Corrections and correct positioning in selected asanas Tips for your own practice. WORKSHOP SCHEDULE:…