Consultation

Consultations on nutrition, Traditional Chinese Medicine, personalized guidance on healthy living, and yoga practice. They help you examine your daily life from multiple perspectives and work through discomforts or ailments—sometimes with just a few simple tips. They also help you deepen your perception and understanding of the connections between daily life, diet, emotions, and your practice. In this sense, our practice on the mat serves as a litmus test—a manifestation of what is happening in all other areas of our lives.

If you’re interested, please feel free to contact me:

ashtangavinyasayoga.pl@gmail.com