FULL VINYASA
A practice with an increased number of Vinyasas, during which we learn to count Vinyasas (Sanskrit) mindfully and attentively, gain additional warmth and build physical endurance, and improve our breath control. This class is intended for those who have mastered at least half of the First Series.
If you’re interested, please feel free to contact me:
ashtangavinyasayoga.pl@gmail.com