Ashtanga Vinyasa Yoga

Cologne – Germany Ashtanga Intensive Weeks 24.03. – 14.04.2025 Ashtanga Yoga Workshop “Kurmasana & Supta Kurmasana” 13.04.2025 PROGRAM OF ASHTANGA INTENSIVE WEEKS 24.03. – 14.04 MYSORE MORNING (primary & intermediate series) Monday  – Friday  07.00 – 09.00 LED CLASS FULL PRIMARY Sunday 09.00…

01.03 – 17.03 KARNATAKA, MYSORE Workshop for beginners and advanced. Morning practice: Pranayama, Dharana, Mysore or LED, 4 workshops Work in Asanas focused on building strength, stability, and a deeper understanding of a given posture. Ways to deal with injuries and ailments. Various…